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  Emotions 101

The intention for this class, is to help you to release emotions which may be trapped inside your body or aura, as they may be having a detrimental effect on your health and well-being.

Every time we experience lower-vibrational emotions, if we do not express them, and therefore release them, they can become lodged in the cells in our bodies, or in the energy of our aura. After all, emotions are made of energy, and are a tangible entity.

Once the emotions become trapped, they will either wait until enough lower-vibrational emotions have accumulated and then they will burst out in a fit of anger, frustration, or even violence, or, they will lower the vibration of the cells in your body and they will cause illness and disease.

Often, we may experience an emotion, not express it, and then forget all about it. But that doesn't mean it won't cause issues further down the line. Emotions can even be trapped within us from past lives. and they can be inherited genealogically.

Earth Angels don’t tend to take good enough care of their bodies, believing their mission to be more important than the upkeep of our physical vessel. But it’s so very important to take the time to do these things, to cleanse and to clear, in order to be able to continue helping others.

This class is a very basic introduction to releasing detrimental emotions from your body. In the recommended reading section is a list of books you can read to get a more in depth idea of how the concept works, and other methods of clearing yourself. If you have experienced particularly traumatic events in your life, you may find that it's better to do these exercises with a partner, or to seek the help of a qualified practitioner in this area, who can facilitate the process.

Going through this clearing process can bring up strong feelings and emotions, don't be afraid to cry while going through the process, it is part of the release. You may also go through something of a healing crisis, as your body and energy adjusts to the emotions being released, and you may need to do the clearing process over the course of several days to a week. Listen to your body and don't try to do it all at once.

This class is not intended to be taken as medical advice, please consult a medical professional if you need to. If you follow the instructions in this class, you do so at your own risk.

introduction.pdf